Bowflex Max Trainer vs. Elliptical: What’s the Better Workout?

Last Updated on September 4, 2020 by Sam Corbin

is the elliptical or bowflex max trainer better

Bowflex Max Trainer vs. Elliptical – which machine is better? Well, when it comes to fitness, the Bowflex Max Trainer and the elliptical are probably two of most well-known machines around.

Of course, the elliptical probably has bit more of name recognition because it has been around much longer, but both machines have a lot to offer.

That said, while the elliptical may be a great option for a lot folks, the Max Trainer from Bowflex may be the better machine for others.

In this Max Trainer vs. Elliptical comparison guide, we’ll take a close look at both workout machines, so you can officially decide which one is going to work best for you.

Before we do, though, let’s look at what makes these machines different from each other…

Key Differences Between the Max Trainer and Elliptical

  • Faster Results with Max Trainer
  • Better Muscle Building with Max Trainer
  • Max Trainer Takes up Less Space than Standard Elliptical
  • Max Trainer is Cheaper than Most Ellipticals

While there are some similarities between the Max Trainer and ellipticals, they are actually two very different workout machines.

a side view of the max trainer

The Max Trainer is sort of an elliptical/stair-stepper hybrid, so it’s designed to be more a full-body workout when compared to your standard elliptical machine.

Because of this combination, they say the Max Trainer can burn more calories in a shorter amount of time than the elliptical, so that’s something to keep in mind if you’re looking to maximize your time.

As you’ve probably noticed, we prefer the Max Trainer to the elliptical, mostly because of the bullet points we outlined above.

In our opinion, it’s the superior workout machine, takes up much less space, and is usually a lot more affordable than most ellipticals.

If you’re looking for one of the all-around best workout machines on the planet, then the Max Trainer may be the perfect fit – I love mine!

CLICK HERE to head to the official Bowflex site to learn more you can also check out their top-rated ellipticals as well.

Now, let’s take a closer look at both of these machines in more detail…

1. Bowflex Max Trainer

PRICE: Check Latest Price at here

the bowflex max trainer m8

As we mentioned above, the Max Trainer is a stair-climber/elliptical hybrid, so it’s one of the best workout machines on the planet. It’s designed to help you get a better workout, in a shorter amount of time, which means you can see amazing results quicker.

They recently launched a new Max Trainer app, and you can start seeing results in as little as 4 minutes per day. Of course, you’ll want to work your way up from that, but it’s nice to know they have a plan for helping those who are out of shape ease back into things.

Here are just a few of the features that make the new Max Trainers so awesome:


  • 3 Models: M3 and the New M6 and M8
  • New Max Intelligence App Adapts to Your Fitness Needs and Capabilities
  • Huge Database of Trainer-Led Workouts
  • Fast Results: Use 4 to 30 Minutes per Day to Reach Your Goals
  • Low Impact Workout
  • Super Compact Design: Takes up Very Little Space
  • Large Display Console
  • Magnetic Media Rack (Works our Tablet or Smartphone)
  • USB Charging Port
  • Bluetooth Heart Rate Compatiable
  • Multiple Resistance Levels
  • Burn Rate Display
  • Built in Heart Rate Monitor
  • Affordable: Get Started for Just $999
  • Financing Available

Who Should Buy a Max Trainer?

If you’re looking for a very low-impact workout, that combines the best of the elliptical with the best of the stair-climber, then the Max Trainer may be the perfect machine for you.

On top of that, it’s very compact, so takes up very little space – I keep mine in my office.

It’s also a good fit for someone who doesn’t quite like the movement an elliptical provides, but doesn’t want to run on a treadmill either.

I have plenty of experience using both the elliptical and the Max Trainer, and for some reason I have never felt that comfortable on an elliptical. I do, however, like the Max Trainer’s smooth up and down movements.

Where Can You Get the Best Deal?

If you think you’re ready to put the Bowflex Max Trainer to the test, then you’ll want to head to Bowflex’s official website. 

From there, you can get a side-by-side comparison of all three models, learn about their financing options, and even check out their ellipticals:

CLICK HERE to Learn More and Lock in the Best Max Trainer Deals

2. Elliptical

an elliptical machine

The Elliptical trainer has been a crowd-favorite for decades now, and they’re still a great option for folks who are looking for a nice, low-impact workout.

While I tend to prefer the Max Trainer, the elliptical may be the better option for other people out there.

There are a bunch of different ellipticals out there to pick from – Bowflex, Nordictrack, Schwinn and ProForm are just a few of our favorites – so features and specs are going to vary from machine to machine.

Even so, here are a few of the features you’ll want to look for when picking out your machine:

Recommended Features

  • Variety of Pre-Programmed Workouts
  • Multiple Resistance Levels
  • Wide Stride Length
  • High Speed Drive System
  • Smooth Flywheel Design
  • Ability to Sync Fitness Apps
  • Bluetooth Capabilities
  • USB Charging Port
  • Media Rack

Who Should Buy an Elliptical?

If you’re looking for a standard, low-impact cardio workout, then an elliptical may be a great option for you. They’ve been meeting people’s fitness needs for years now, and they can be a great option for a lot of folks.

If cardio is what you’re looking for, then the elliptical may be the better fit when compared to the Max Trainer.

Where Can You Get the Best Deal?

As we’ve said, there are a bunch of great options when it comes to buying an elliptical. Bowflex makes two highly-rated elliptical options, so that’s a great place to start, and you can also check out the Max Trainer while you’re at it.

Head here to visit the official Bowflex website to learn more.

If you want to see our full list of top-rated ellipticals, head here.

Bottom Line

Both the elliptical and Bowflex Max Trainer are great options for anyone looking for a low-impact workout machine.

They each bring their own set of pros and cons, so be sure to read more about them above, to see which one may be the best option for you.

Either way, you’ll get results as long as you pick a machine and put in the work!